80s Party: Hot Stuff
Step into the groove of the 80s - a decade of bold expression and cultural transformation.
Feeling after the class:
- Energized
- Happy, joyful & full of dopamine
- Inspired
- Like after a great party ... minus the hangover ;)
Activities in the Sauna:
Dance, breathe, and clap to iconic hits
Activities in the Ice Bath
- Breathwork techniques
- Dancing, singing & cheering (if you want)
Music Style
80s upbeat / party music