90s Party: Rythm of the Night
Step into a high-energy celebration of movement, breath, and nostalgic songs to love & sing along!
Feeling afterwards:
- Energized
- Happy, joyful & full of dopamine
- Inspired
- Like after a great party ... minus the hangover ;)
Activities in the sauna (70-80°C):
- Dance, breathe, sing and clap to iconic 90s hits
Activities in the ice bath (3-7°C):
- Breathwork techniques to ease your ice bath
- Cheering (if you want)
Music Style
90s upbeat / party music