{"product_id":"she-rises-copy","title":"Emotions A-Z","description":"\u003cp\u003eExploring emotions through guided reflection \u0026amp; breath, revisiting past feelings \u0026amp; processing them as we move through 6 different emotions each class, progressing alphabetically from A to Z.\u003c\/p\u003e\n\u003ch4\u003eFeeling afterwards:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eEmotional clarity\u003c\/li\u003e\n\u003cli\u003eInner lightness\u003c\/li\u003e\n\u003cli\u003eDeeper self-understanding\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eActivities in the sauna (75-85°C):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eGuided emotional recall\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003eConscious reflection\u003c\/li\u003e\n\u003cli\u003eSupporting breathwork\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eActivities in the ice bath (3-7°C):\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eGrounding breathwork\u003c\/li\u003e\n\u003cli\u003eCalming the nervous system\u003c\/li\u003e\n\u003cli\u003eEmotional release \u0026amp; reset\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eMusic Style:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan data-sheets-root=\"1\"\u003eCalm, emotional, dramatic\u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"WeBorn","offers":[{"title":"Default Title","offer_id":61743269642570,"sku":null,"price":1.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0829\/5029\/1786\/files\/weBorn_sept2025-55.jpg?v=1763472519","url":"https:\/\/weborn.com\/en\/products\/she-rises-copy","provider":"WeBorn","version":"1.0","type":"link"}