• Stillness
  • Stillness
  • Stillness
  • Stillness

Stillness

{Relax} Meditation 45min
Ice Bath temperature: 3-7°C
Sauna temperature: 80-90°C

Nature-themed meditation for a more peaceful you.

Feeling afterwards:

  • deeply relaxed

 

Activities in the sauna (80-90°C):

  • meditation & visualizations through nature
  • calming breathwok

 

Activities in the ice bath (3-7°C):

  • calming breathwork

 

Music Style

  • Nature tones

Celine

Yoga teacher, reiki practitioner, health and wellness enthusiast.

Pia

Mental & emotional health consultant, breathwork guide.

Volker

Yoga instructor

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Booking

You cannot book on this website directly. We will redirect you to the booking platform Eversports where you can select the class from the Timetable.

Book Now

What to expect?

1
Sauna
20 min
Activities in our spacious sauna, set btw 65-105°C depending on the class.
2
Hydrate
3 min
Refresh yourself with some (infused) water & tea.
3
Shower
2 min
4
Ice Bath
4 min
Enjoy 3-7°€ cold water, with guided water entry & breathwork
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FAQs

    1. Decide which class type you want to do: 1. 75min Sauna + Ice Bath, 2. 45min Sauna + Ice Bath or 3. 20min Pure Ice Bath.
    2. Visit our prices overview to get the right package for your chosen class type.
    3. Check the schedule for specific classes & be redirected to Eversports to book.

  • Unfortunately, no. Please always book yourself a spot via our website or Eversports.

  • In your Eversports Account, you can add family members & friends and directly book them into a class if you create a family account. As your email address is saved for your family & friends’ accounts, they will not be notified about the class booking. If you want them to know about the class booking, please forward the email you got from Eversports to them.

    If you don’t want to create a family account, you can gift them a voucher & they can book for themselves.

  • Yes, you can either buy it directly here by choosing the value you want to gift & printing the voucher at home. Or you drop by our space (check opening times on Google) to get a physical one.