Class Types
Looking to Recharge, Relax, Energize or Challenge?
Weβve got you. Choose your class & feel the shift.
Weβve got you. Choose your class & feel the shift.
| Feeling afterwards | At ease & refueled with energy | 
|---|---|
| Focus on | Self-care and/or movement | 
| Sample classes | Self Care & Sweat, Skin Care, Stretch & Gua Sha, Yin Yoga | 
| Feeling afterwards | Unwind & let go | 
|---|---|
| Focus on | Meditation and/or breathwork | 
| Sample classes | Sound Bath, Vagus Nerve Reset, Reset through Breathwork | 
| Feeling afterwards | Activated & fully energized | 
|---|---|
| Focus on | Breathwork or party | 
| Sample classes | Beats & Breath, Dancehall, Afterwork with Live-DJ | 
| Feeling afterwards | Proud & pushed to limits | 
|---|---|
| Focus on | Extreme Temperatures | 
| Sample classes | Extreme Termperatues Breathwork or Posture Boost | 
 
  
   
Use the space freely at your own pace & on your own terms.
 
  
   
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