• Meet the WeBorn Guides

Each one of us brings a unique perspective to your recovery. With a total of 60+ years of expertise.

  • Anna

    Who am I

    Yoga teacher, breathwork guide, emotional release facilitator.

    My Classes in 3 terms

    Balancing, aligning, calming.

    My favourite Breathing Exercise

    Kabalabathi.

    Sauna or Ice Bath

    Sauna.

  • Jasmin

    Who am I

    International dancer, dance & flexibility coach, group fitness & yoga instructor.

    My Classes in 3 terms

    Connecting, introspection, release.

    My favourite Breathing Exercise

    Humming breath.

    Sauna or Ice Bath

    Sauna.

  • Jessie

    Who am I

    Thermalist instructor, personal & group fitness trainer, breathwork guide.

    My Classes in 3 terms

    Energetic, strong beats, movements.

    My favourite Breathing Exercise

    Box breathing.

    Sauna or Ice Bath

    Ice Bath.

  • Katharina

    Who am I

    Meditation & awareness coach, breathwork guide, yin yoga teacher.

    My Classes in 3 terms

    Activities, calming, creative storyline.

    My favourite Breathing Exercise

    Spinal breathing.

    Sauna or Ice Bath

    Ice Bath.

  • Laura

    Who am I

    Singer, vocal & breathwork guide.

    My Classes in 3 terms

    Empowering, grounding, embodied.

    My favourite Breathing Exercise

    Spinal breathing.

    Sauna or Ice Bath

    Ice Bath.

  • Michi

    Who am I

    Musicologist, yoga teacher & surfer.

    My Classes in 3 terms

    Challenge, movement, beats.

    My favourite Breathing Exercise

    Box breathing.

    Sauna or Ice Bath

    Sauna.

  • Monique

    Who am I

    Yoga teacher, Meditation & Sound bath guide.

    My Classes in 3 terms

    Calming, balancing, grounding.

    My favourite Breathing Exercise

    Nadi Shodhana.

    Sauna or Ice Bath

    Both.

  • Nini

    Who am I

    Wim Hof instructor, BSc in sports, biohacking enthusiast.

    My Classes in 3 terms

    Self empowering, safe space, compassionate.

    My favourite Breathing Exercise

    Cyclic sighing.

    Sauna or Ice Bath

    Ice Bath.

  • Pia

    Who am I

    Mental & emotional health consultant, breathwork guide.

    My Classes in 3 terms

    Grounding, releasing, restorative.

    My favourite Breathing Exercise

    Transformational breathing.

    Sauna or Ice Bath

    Sauna.

  • Ricarda

    Who am I

    Yoga & Yoga Nidra teacher, breathwork enthusiast.

    My Classes in 3 terms

    Grounding, centering, mindful.

    My favourite Breathing Exercise

    Humming breath.

    Sauna or Ice Bath

    Ice Bath.

  • Sophia

    Who am I

    Nurse, yoga teacher, breathwork guide & soundhealer.

    My Classes in 3 terms

    Centering, grounding, unwinding.

    My favourite Breathing Exercise

    Spinal breathing.

    Sauna or Ice Bath

    Sauna.

  • Stephanie

    Who am I

    Yoga & pilates instructor, mindfulness & meditation teacher, energy & mindset coach.

    My Classes in 3 terms

    Soulful, empowering & grounding.

    My favourite Breathing Exercise

    Nadi Shodhana.

    Sauna or Ice Bath

    Ice Bath.

Note

All our guides are self-employed with a strong health, longevity and/or sports background & have received intensive training regarding heat, cold & other fields on top by us. They work as self-employed mental, sports & health coaches.