{Challenge}

to push yourself & feel proud
using more towel waving, upbeat music or challenges

The other class types

1. Decide which class type you want to do: 1. 75min Sauna + Ice Bath, 2. 45min Sauna + Ice Bath or 3. 20min Pure Ice Bath.
2. Visit our prices overview to get the right package for your chosen class type.
3. Check the schedule for specific classes & be redirected to Eversports to book.
Unfortunately, no. Please always book yourself a spot via our website or Eversports.
In your Eversports Account, you can add family members & friends and directly book them into a class if you create a family account. As your email address is saved for your family & friends’ accounts, they will not be notified about the class booking. If you want them to know about the class booking, please forward the email you got from Eversports to them.
If you don’t want to create a family account, you can gift them a voucher & they can book for themselves.
You should neither come super hungry nor on a full stomach, but ideally in a semi-fasted state. Stay hydrated by drinking enough water before, during and after the class.

1. Decide which class type you want to do: 1. 75min Sauna + Ice Bath, 2. 45min Sauna + Ice Bath or 3. 20min Pure Ice Bath.
2. Visit our prices overview to get the right package for your chosen class type.
3. Check the schedule for specific classes & be redirected to Eversports to book.
In your Eversports Account, you can add family members & friends and directly book them into a class if you create a family account. As your email address is saved for your family & friends’ accounts, they will not be notified about the class booking. If you want them to know about the class booking, please forward the email you got from Eversports to them.
If you don’t want to create a family account, you can gift them a voucher & they can book for themselves.

Unfortunately, no. Please always book yourself a spot via our website or Eversports.
You should neither come super hungry nor on a full stomach, but ideally in a semi-fasted state. Stay hydrated by drinking enough water before, during and after the class.