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Gua Sha Shine
A full-body lymphatic gua sha massage to boost detoxification.
Feeling afterwards:
- Physically free of tension
- Internally cleansed
Activities in the sauna (80-90°C):
- Full body care gua sha massage
- Breathwork
Activities in the ice bath (3-7°C):
- Vocal breathwork
Music Style:
- Rhythmic & upbeat, yet claming