Breathwork at Stadtpark with Verival

Start your day centered and energized.

Do you know those mornings when you take a moment for yourself—and everything that follows just feels a little easier? We do too, that’s exactly why we created this class.

In this 45-minute guided breathwork session at Stadtpark, we use conscious breathing to help you slow down, reconnect with your body & start your day with intention.

The result: feeling more present, energized, and connected to yourself.

And afterwards? A warm Verival porridge to go.

Curious? Join us for FREE with this ticket.

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45 minutes that change your day

These short sessions are intentionally designed to help you start your day consciously—without taking up too much of your time.

What you can expect:

A gentle arrival to land in your body
Guided breathwork to calm and center
Energizing breathing to awaken your system
Time in nature & connection with like-minded people
A warm, nourishing Verival porridge to go

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Why Breathwork?

Your breath is always with you—and it directly affects how you feel.

Conscious breathing can help calm your nervous system, increase energy, and bring you back into balance.

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A little extra

Enjoy a warm Verival porridge to go on us.

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Note:

Bring your own mat or something to sit on & wear comfortable clothes.
Location: Large grassy area next to the Andreas-Zelinka-Denkmal
Be there 5-10 min before class starts.
If it's raining, it will take place at WeBorn. In this specific case, you'll receive an email from us.