Step into your day with energy.
The way you start your morning shapes everything that follows.
Our weekday sauna & ice bath morning and midday classes are designed to wake up your body, clear your mind, & set the tone for the day ahead — whether you're heading to work, meetings, training, or simply into life.
Short, focused, and powerful.
45 Minutes That Change Your Day
These classes are intentionally 45 minutes long — giving you everything you need without taking over your morning.
Expect a powerful mix of:
🧡 energizing movement
🧡 breath & focus
🧡 recovery elements
🧡an awakeing ice bath to boost your body & mind
You’ll leave feeling awake, grounded, and ready for whatever the day holds.
Early Flow. Lower Price.
Our morning classes (any class until 2pm) are offered at a reduced price, making it even easier to build a healthy routine into your week.
🧡 1x 45min Sauna & Ice Bath Morning Class: 22€
🧡 4x 45min Sauna & Ice Bath Morning Classes: 79€
Because showing up for yourself in the morning should be simple.
Perfect For
• starting the day with clarity and energy
• activating your body before work
• building a consistent movement routine
• getting a mental reset before a busy schedule
Your New Morning & Midday Ritual
Imagine this:
You sweat.
You shiver.
You breathe.
You reconnect with your body.
And before most people have even opened their laptop,
you’ve already done something powerful for yourself.
See You in the Morning & at Midday
Join us during the week any time before 2pm and experience how 45 minutes of sauna & ice bath can transform your entire day.
Book your sauna & ice bath morning class and start your day the WeBorn way.
