VCM Recovery Special

Release tension. Recover deeply. Get race-ready.

Training for the Vienna City Marathon & are feeling the impact of all those kilometers?

Then you probably need recovery. But recovery doesn’t just mean lying on the couch — it can be active, helping you recover faster & better.

Our Le Melo VCM Recovery Special Classes are designed to help your body recover, reset, and soften after intense training, no matter whether you are actually training for the marathon or are doing any other sports. These 75-minute classes combine sauna, ice bath, breathwork, fascia rolling, light stretching, and meditative calm-time into one guided recovery experience. It’s built to support both physical & mental regeneration.

These specials are happening 6 times right before & after the VCM, giving you multiple opportunities to make recovery part of your training plan.

What to expect

Inside the sauna, we focus on:

• muscle & fascia rolling

• light to deep stretches

• relaxing breathwork

• meditative calm-time

In the ice bath, we guide you through:

• box breathing

• relaxing breathwork

The result: a body that feels more released, hydrated, softened, & ready for your next run. Book your spot and give your body what training alone can’t. 

• 02.04., 5:30-6:45 pm: Le Melo VCM Recovery Special - Muscle & Fascia Release

• 04.04., 5:00-6:15 pm: Le Melo VCM Recovery Special - Stretching

• 09.04., 6:10-7:25 pm: Le Melo VCM Recovery Special - Muscle & Fascia Release

• 12.04., 7:10-8:25 pm: Le Melo VCM Recovery Special - Muscle & Fascia Release

• 15.04., 6:30-7:45 pm: Le Melo VCM Recovery Special - Stretching

• 20.04., 6:10-7:25 pm: Le Melo VCM Recovery Special - Muscle & Fascia Release

Why join?

These classes are perfect:

• after training for the VCM

• after running or having done endurance sports

• after running the VCM

• anytime you want to recharge your batteries

• anytime you want to reduce muscle soreness & support faster recovery 

At WeBorn, recovery is not passive. It’s something you experience — with guidance, intention, and the power of heat, cold, and breath.

A little extra

Goodie alert: every participant receives a free electrolyte drink & goodie by Le Melo.

For who?

For runners, movers, and anyone whose body needs a reset.

No matter if you’re chasing a personal best or simply want to feel better in your body — this class helps you come back to yourself, one breath at a time.

Come recover with us

Join the VCM Recovery Specials and make recovery part of your performance.