26 products
All these classes follow this structure:
1
Sauna
20 min
Activities in our spacious sauna, set between 65-105°C depending on the class
2
Hydrate
3 min
Refresh yourself with some (infused) water & tea.
3
Shower
2 min
4
Ice Bath
4 min
Enjoy 3-7°C cold water, with guided water entry & breathwork.
5
Relax
10-15 min
6
Sauna
10-15 min
Back to the warmth to wrap up the session.
Join our Community

