WeBorn bietet geführte Gruppenstunden durch Sauna und Eisbad in Wien an, für deine Regeneraton.

before

RECHARGING SHOULD BE EASY.

  • Select the class type (inward, outward, ice bath only) & then a class.
  • Arrive 15-20 minutes before the class.
  • Bring swimwear & 2 towels.
  • Inform us of any injuries or health concerns.
Erlebe bei WeBorn Self-Care Rituale in der Sauna. Verschönere & verjüngere deine Haut.

DURING

EXCEPT FOR SWEAT, NOTHING TO LOSE.

What to expect: 

  • 75 min in sauna & ice bath or 20 min in ice bath only.
  • Led by an expert Guide.
  • Connecting with others.

What to do: 

  • Stay hydrated, it can be intense. 
  • Breathe. Connect. Reset.

AFTER

AQUAHOLIC INSTEAD OF ALCOHOLIC.

  • Drink water to rehydrate. 
  • Pro tip: There are shakes to buy to further enhance the benefits.  
  • Whatever you feel afterwards (relaxation, happiness, strength, connectedness, etc.) take it home & be excited for your next class.

QUESTIONS & ANSWERS

Am I the right person for this?

ABSOLUTELY! Whether you are seeking a science-backed recovery from sports, a moment to calm your mind, a sanctuary to enhance your health and well-being or a community to socialize with, WeBorn welcomes everyone with an open mind and a desire to try something new.

Am I too young or too old for this experience?

We don’t believe in limitations, there is no such thing as too young or too old if you feel mentally and physically fit for the experience. However, you must be at least 18 years of age &, for health reasons, we cannot accommodate individuals over 75 years old.

What do I have to bring?

Swimwear, 1 sauna towel, 1 towel to shower, and an open mindset.

Should I come alone or with someone else?

Whatever feels most comfortable to you. WeBorn is all about community, so whether you arrive alone or with company, be sure to make friends and connect with like-minded individuals.

MORE QUESTIONS