Self-Guided

This can be booked as an expert-guided or self-guided slot.

You cannot book on this website directly. We will redirect you to the booking platform Eversports where you can select the class from the Timetable.

We recommend arriving 15 minutes prior to the beginning in order to get changed and meet your guide

1. Decide which class type you want to do: 1. 75min Sauna + Ice Bath, 2. 45min Sauna + Ice Bath or 3. 20min Pure Ice Bath.
2. Visit our prices overview to get the right package for your chosen class type.
3. Check the schedule for specific classes & be redirected to Eversports to book.
Unfortunately, no. Please always book yourself a spot via our website or Eversports.
In your Eversports Account, you can add family members & friends and directly book them into a class if you create a family account. As your email address is saved for your family & friends’ accounts, they will not be notified about the class booking. If you want them to know about the class booking, please forward the email you got from Eversports to them.
If you don’t want to create a family account, you can gift them a voucher & they can book for themselves.
Yes, you can either buy it directly here by choosing the value you want to gift & printing the voucher at home. Or you drop by our space (check opening times on Google) to get a physical one.

1. Decide which class type you want to do: 1. 75min Sauna + Ice Bath, 2. 45min Sauna + Ice Bath or 3. 20min Pure Ice Bath.
2. Visit our prices overview to get the right package for your chosen class type.
3. Check the schedule for specific classes & be redirected to Eversports to book.
In your Eversports Account, you can add family members & friends and directly book them into a class if you create a family account. As your email address is saved for your family & friends’ accounts, they will not be notified about the class booking. If you want them to know about the class booking, please forward the email you got from Eversports to them.
If you don’t want to create a family account, you can gift them a voucher & they can book for themselves.

Unfortunately, no. Please always book yourself a spot via our website or Eversports.
Yes, you can either buy it directly here by choosing the value you want to gift & printing the voucher at home. Or you drop by our space (check opening times on Google) to get a physical one.