OUR STORY
We, Katharina & Jessie, were tired of being tired and started the WeBorn journey. As former working colleagues, we turned into friends that shared their passion for sports and health. We always felt like there was something missing, something that enhanced health holistically. So, we created WeBorn – a pioneering well-being concept, merging physical, mental, social, and emotional health through a dynamic experience of sweat, shiver, conversations and breath. To reset & fuel you holistically.
THE FOUNDERS
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KATHARINA
Who am I: Meditation & awareness coach, breathwork guide
My classes in 3 terms: activities, calming, sound bath
My favorite breathwork exercise: energetic breathing
Sauna or ice bath type: ice bath
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JESSIE
Who am I: Thermalist instructor, personal & group fitness trainer, breathwork guide
My classes in 3 terms: energetic, strong beats, movements
My favorite breathwork exercise: box breathing
Sauna or ice bath type: ice bath
FURTHER GUIDES SOON TO BE ANNOUNCED
QUESTIONS & ANSWERS
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What is WeBorn and what is it not?
WeBorn is a pioneering well-being concept combining scientifically proven methods to enhance health, namely heat- & cold exposure, breathwork, community, scent, light and music. WeBorn offers an alternative to traditional clubs and bars, offering fun without alcohol.
While movements are part of our classes, it is not a sports, fitness or yoga club.
While emotions can come up (e.g. through strong music or scents), it is not therapy.
While we offer a sauna, it is not a spa.
Who are the Guides?
All our Guides have a health background, e.g. trainer, physiotherapy, psychotherapy etc. & are well-trained in the methods we use. Additionally, they’re trained as First Aiders and Mental Health First Aiders.
How do you make sure the place is clean & safe?
Safety and cleanliness are our main priorities. We want to ensure a place where everyone feels good and safe. We follow a strict cleaning protocol, including but not limited to sanitation, water tests, thorough floor cleaning, changing the cold plunges’ water every day and using chlorine for the water.
How do I become part of the community?
Simply by being. Participating in WeBorn’s classes makes you a part of our community. If you want to be even more involved, you are welcome to join our workshops, brunches and special events or even apply as a Guide ;)
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