OUR STORY

We, Katharina & Jessie, were tired of being tired and started the WeBorn journey. As former working colleagues, we turned into friends that shared the passion for sports and health. We always felt like there was something missing, something that enhanced health holistically. So, we created WeBorn – a pioneering well-being concept, merging physical, mental, social, and emotional health through a dynamic experience of sweat, shiver, conversations and breath. To reset & fuel you holistically.

THE FOUNDERS

  • KATHARINA

    Who am I: meditation & awareness coach, breathwork guide.

    My classes in 3 terms: activities, calming, creative storyline.

    My favorite breathwork exercise: spinal breathing

    Sauna or ice bath: ice bath.

  • JESSIE

    Who am I: thermalist instructor, personal & group fitness trainer, breathwork guide.

    My classes in 3 terms: energetic, strong beats, movements.

    My favorite breathwork exercise: box breathing.

    Sauna or ice bath: ice bath.

MEET THE GUIDES

  • CELINE

    WHO AM I: yoga teacher, reiki practitioner, health and wellness enthusiast.

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    MY CLASSES IN 3 TERMS: mindful, transforming and releasing.

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    MY FAVOURITE BREATHING: Spacious Circular Breath.

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    SAUNA OR ICE BATH: ice bath.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    DORIS

    WHO AM I: MSc of sports, trainingstherapist, psychological counselor (i.A).

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    MY CLASSES IN 3 TERMS: inner peace and strength, connecting, joy.

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    MY FAVOURITE BREATHING: 4-7-8.

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    SAUNA OR ICE BATH: sauna.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    ENRICA

    WHO AM I: mindset coach, relationship expert, self-love mentor, breathwork instructor.

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    MY CLASSES IN 3 TERMS: empowering, compassionate, nurturing.

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    MY FAVOURITE BREATHING: alternate nostril breathing.

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    SAUNA OR ICE BATH: ice bath.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    JASMIN

    WHO AM I: International dancer, dance & flexibility coach, personal & group fitness & yoga instructor.

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    MY CLASSES IN 3 TERMS: connecting, introspection, release.

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    MY FAVOURITE BREATHING: humming breath.

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    SAUNA OR ICE BATH: sauna.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    JOHANNA

    WHO AM I: midwife.

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    MY CLASSES IN 3 TERMS: self centering, releasing, empowering.

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    MY FAVOURITE BREATHING: cyclic sighing.

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    SAUNA OR ICE BATH: ice bath.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    KATHI

    WHO AM I: fitness- & personal trainer, reformer pilates trainer, hobby triathlete.

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    MY CLASSES IN 3 TERMS: empowering, strengthening, focused.

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    MY FAVOURITE BREATHING: box breathing.

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    SAUNA OR ICE BATH: ice bath.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    NINI

    WHO AM I: wim hof instructor, BSc in sports, biohacking enthusiast.

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    MY CLASSES IN 3 TERMS: self empowering, safe space, compassionate.

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    MY FAVOURITE BREATHING: cyclic sighing.

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    SAUNA OR ICE BATH: ice bath.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    PIA

    WHO AM I: mental & emotional health consultant, breathwork guide.

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    MY CLASSES IN 3 TERMS: grounding, releasing, restorative.

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    MY FAVOURITE BREATHING: transformational breathing.

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    SAUNA OR ICE BATH: sauna.

  • WeBorn hat ausgebildete Guides für die Sauna und das Eisbad. Diese kennen sich bestens in der Hitze- und Kälteanwendung aus.

    VOLKER

    WHO AM I: yoga instructor.

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    MY CLASSES IN 3 TERMS: grounded, focused, peace of mind.

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    MY FAVOURITE BREATHING: kabalabathi.

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    SAUNA OR ICE BATH: ice bath.

QUESTIONS & ANSWERS

What is WeBorn and what is it not?

WeBorn is a pioneering well-being concept combining scientifically proven methods, namely sauna and ice baths, breathwork, community, scent, light and music to enhance health. WeBorn offers an alternative to traditional clubs and bars, offering fun without alcohol.

While movements are part of our classes, it is not a sports, fitness or yoga club.
While emotions can come up (e.g. through strong music or scents), it is not therapy.
While we offer a sauna, it is not a spa.

Who are the Guides?

All our Guides have a health background, e.g. trainer, physiotherapy, psychotherapy etc. & are well-trained in the methods we use. Additionally, they’re trained as First Aiders and Mental Health First Aiders.

How do you make sure the place is clean & safe?

Safety and cleanliness are our main priorities. We want to ensure a place where everyone feels good and safe. We follow a strict cleaning protocol, including but not limited to sanitation, thorough floor cleaning, water tests, and using chlorine for the water.

How do I become part of the community?

Simply by being. Participating in WeBorn’s classes makes you a part of our community. If you want to be even more involved, you are welcome to join our special events or even apply as a Guide ;)

MORE QUESTIONS