Enjoy this collaborative special hip mobility session by ARI followed by a WeBorn self care class.

Feeling afterwards:
free of any tension in the hips & stronger than ever, self-loved (with even shinier skin ;))

Activities in the Tea Area:
Look forward to a 40 min hip mobility class, where you strengthen & mobilize your hips.

Activities in the sauna (70-80°C):
Breathwork, stretches, skin care with gua sha scrubs & a mask/peeling

Activities in the ice bath (3-7°C):
vocal breathwork techniques

Please bring your own mat & wear sports/comfortable clothes for the mobility class.