Class Types

Looking for Recovery, Focus, Resilience or Energy?

We’ve got you. Choose your class & feel the shift.

FLOW Sauna > Ice Bath > Sauna > Free Flow
ACTIVITIES Stretching, breathwork, skin care, meditations, visualisations & much more
CLASSES Self Care & Meditation, Self Care & Sweat, Skin care, Stretch & Gua Sha, more
75' Classes
FLOW Sauna > Ice Bath
ACTIVITIES Stretching, breathwork, skin care, meditations & much more
CLASSES Gua Sha Shine, Stretch & Mobilize, Body Scan, Meditation, more
45' CLASSES
FLOW Breathwork > Warm Up > Ice Bath > Warm Up
ACTIVITIES Hyper - & hypoventilation techniques, muscular warm up exercises
CLASSES Guided or Self-guided ice bath
BOOK 20' CLASS

Self-Guided

20' or 90'

Use the space freely at your own pace & on your own terms.

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75' Classes

Our signature classes give you the time & space to fully recharge – combining sauna & ice bath with guided activities like breathwork, stretching, skincare & more.

Explore the classes

45' Classes

A perfect session when you are tight on time, an expert-guided recovery flow through sauna & ice bath.

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Pure Ice Bath

Energy espresso at its best. This class is perfected to give you a quick boost.

Choose between guided and self-guided.

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FAQs

    1. Decide which class type you want to do: 1. 75min Sauna + Ice Bath, 2. 45min Sauna + Ice Bath or 3. 20min Pure Ice Bath.
    2. Visit our prices overview to get the right package for your chosen class type.
    3. Check the schedule for specific classes & be redirected to Eversports to book.

  • You should neither come super hungry nor on a full stomach, but ideally in a semi-fasted state. Stay hydrated by drinking enough water before, during and after the class.

  • In your Eversports Account, you can add family members & friends and directly book them into a class if you create a family account. As your email address is saved for your family & friends’ accounts, they will not be notified about the class booking. If you want them to know about the class booking, please forward the email you got from Eversports to them.

    If you don’t want to create a family account, you can gift them a voucher & they can book for themselves.

  • Typically, our class are mixed to promote equality and inclusion. However, we also offer gender specific classes.

  • If you are a First Timer, please arrive 15 minutes prior to class start, as 5 minutes before class you will get an introduction from the guide. If you have been to WeBorn already, please arrive 10 minutes prior.