Skin Care
Rejuvenate, nourish & hydrate your skin.
Feeling afterwards:
- soft, revitalized skin
Activities in the sauna (70-80°C):
- skin care (gua sha & mask; cleanser & toner outside sauna)
-
calming breathwork
Activities in the ice bath (3-7°C):
- calming breathwork
Music Style
- Calm, cinematic ambient